Breathing in, I know I am breathing in
Breathing out, I know I am breathing out.

inspires / expires.
Breathing in, I see myself as a flower.
Breathing out, I feel fresh.

flower / cool. (more ...)

Spas are places devoted to overall well-being through a variety of professional services that encourage the renewal of the mind, body and spirit. Depending on what your goals are, and what you're looking for a spa experience, you will want to know the differences in spas and what they offer. Below are the main types of spas and examples of the types of services you might expect. For example, if you are looking for a spa vacation that includes accommodation and other facilities, you should consider cruise ship, hotel / resort spas and destination. If you simply have a wax or a single service day spa would fit the bill. (Source: The International Spa Association ).

TYPES OF SPA:

SPA CLUB

A facility whose primary purpose is fitness and which offers a variety of professionally administered spa services on a day-use basis.

Cruise Ship Spa

A spa aboard a cruise ship providing professionally administered spa services, fitness and wellness components and spa cuisine menu choices.

COSMETICS SPA

A spa that offers mainly aesthetic / cosmetic and prevention / wellness procedures and services such as facials, peels, waxing and other invasive procedures, which are not within the scope of practice of its staff, but do not require on-site medical supervision.

DAY SPA

A spa offers a variety of professionally administered spa services to clients on a day-use basis. Day of the many spas offer the same services and procedures such as cosmetic spas.

DESTINY SPA

A destination spa is a facility with the primary purpose of guiding individual spa-goers to develop healthy habits. Historically a seven-day stay, this lifestyle transformation can be accomplished by providing a comprehensive program that includes spa services, fitness activities, wellness education, healthy cuisine and special interest programming.

MEDICAL SPA

A mechanism that operates under the full-time, on-site supervision of a licensed health care professional whose primary purpose is to provide comprehensive medical care and well in an environment that integrates spa services, as well as traditional, complementary and / or therapies and alternative treatments. The mechanism works in the scope of practice of its staff, which can include both aesthetic / cosmetic and prevention / wellness procedures and services.

SPA Mineral Springs

A spa offering an on-site source of natural mineral, thermal or seawater used in hydrotherapy treatments.

RESORT / SPA HOTEL

Property located within a spa and a spa resort or hotel providing professionally administered services, fitness and wellness components and spa cuisine menu choices. In addition to the leisure guest, this is a great place for businesses that want to take advantage of the spa experience while away from home. In many cases resort / hotel spas and day spas also act for local customers and can offer special rates for people living in the community. If you have a resort / hotel spa in your area be sure to ask if they accept local clientele.

Yes, some is being circulated at the meeting Spas Spas in Rio de Janeiro .

Unfortunately no prices or assessments until the next time, but will soon be solving this problem for now is the message.

If you have a spa and want to publish it here, just leave a comment with your data in the Spa area addresses, which can be accessed through the menu or here: http://spario.com.br/spas-no -River-rj /

* Remember that spas are only accepted in our beautiful part of the Rio de Janeiro

<h3> Spa RJ </ h3>

Is there really such demand for the Spa's RJ?
Put like this, I am developing this site today to complete only 3 days ... not even on Google which is a clear merchandising strategies for the site, not for having in their listings (something that is changing soon .)

Looking from this point of view, did not expect a consistent number of visits, the more a high number!
My surprise today when opening my Analytics, computation over 830 unique visits, it more or less in the evening ... Expantado, and rightly checked some of the sources, as well as search engines infrequently accessed as live search, and binoculars had lot of hits from sites that did not know existed.

WHAT this leads me to believe? Spa is something interesting, there is demand, but not as much content there!

So I pledge to you the reader, to keep the information flowing to improve your activities and always make you more informed!

Looking for Spas throughout Rio? Do not worry, soon a complete listing more than to enjoy!
With reviews and tips .

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Spa Rio RJ - Top Tips!

If you know the benefits of a good body scrub, it's time to see them and feel the skin, literally. If a visit to a spa to make an exfoliating treatment do not suit you, start a home ... experience easy and memorable. If you already know this luxurious body care, waiting for what is to repeat?

1. Buy or create.
   Search the market for their region (probably by Rio de Janeiro, RJ) or the Internet and decide what kind of want to try exfoliating: the range of products available seem endless. Alternatively, because its own confection exfoliating? You will find numerous recipes online to create, at home, homemade spa treatments ... a unique option, natural and economic. In the case of make your own exfoliating, you can prepare it the day before and store it in the fridge to save tempoe dedicated only to your enjoyment.
2. Prepare the environment.
   Though not go spa, you can bring the spa to you - even at home, make sure to prepare the environment with scented candles and music to a private ritual that will rejuvenate body and soul, let all that comfortable and relaxing as possible, for tips read previous posts Rio Spa
3. Beware ...
   the choice of exfoliating, make sure it is the same for the body or the face, this is because the former is too abrasive for the face and the second too gentle for the body. Avoid exfoliating the skin on days that are more sensitive, has spots, acne, is sunburned or if the hair did that day ... the result can be anything but relaxing.
4. Prolong the pleasure.
   How is home, the temptation may be to "dispatch" exfoliation, even if unconsciously do. If you have a spa, the therapist will spend several minutes every area of the body, so do the same: start with the feet, climbing up the trunk, then exfoliate from the wrists to the shoulders - to make movements towards the heart, will stimulate circulation which in turn carries important nutrients to the skin surface. Spend at least two minutes each zone, gently massaging the scrub ... it is he who should do all the work and not your hands. Exfoliation of the back is more difficult, so ask your partner or select a spa session with friends and so all stand to gain.
5. Complete in beauty.
   Depending on the type of scrub applied, you may have to take a shower or simply remove it using a damp towel. In the case of the bath, do it without using soap, warm water only. Before applying a moisturizer, body spray with thermal water: will refresh your pores, though parched by exfoliation, and allow better absorption of moisturizer. The result? A baby's skin soft and silky.

   Repeat once or twice a month, incredible results!
   (Remember to visit our advertisers Spas in Rio Janeiro, great prices and quality!)