Breathing in, I know I am breathing in
Breathing out, I know I am breathing out.

inhale / exhale.
Breathing in, I see myself as a flower.
Breathing out, I feel fresh.

flower / cool.
Breathing in, I see myself as a mountain.
Breathing out, I feel solid.

mountain / solid.
Breathing in, I see myself as still water.
Breathing out, I reflect things as they are.

water / reflection.
Breathing in, I see myself as space.
Breathing out, I feel free.